Egos Anonymous and the Controller: Ken Blanchard and Robert Strock
inquiry & integration
Where is my ego revealing itself in a way that is causing suffering in my life? How much can I care for it as it is?
This practice can be done alone or with a friend, lover, or counselor. Take one to five minutes or longer to contemplate and answer the question. When done with another, it is essential that the listener remains neutral and encourages you to find where your ego is most affecting the quality of your life. If you are with a partner repeat this inquiry as needed to help your partner maintain focus.