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Simple Juicy Anger and Discovering What We Need

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inquiry & integration

inquiry instructions

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(Think of a situation where you are angry that is likely to repeat again) Inquiry: How can I contain my anger with awareness and without acting it out, and what do I really need in this situation?
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Since 1972, Humanistic Spirituality founder Robert Strock has maintained a private spiritual and therapeutic counseling practice that specializes in purposeful living, relationships, spiritual psychology, and death and dying counseling. Humanistic Spirituality provides various spiritual workshops, guided mediations, and licensed marriage family therapists and licensed social work continuing education courses. Contact us to learn how we can help you find inner peace and spiritual awareness through our counseling, or our free guided meditations, videos, audios, writings, introspective guises and more. A warm welcome from the team at Humanistic Spirituality.

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