Humanistic Spirituality Video Introspective Guides
These are more than two hundred 5-10 minute video introspective guides and guided meditations designed to engage you as a participant. For each, you will find a central theme and an inquiry to help foster personal integration and deepen understanding. The inquiry that you will find at the end of each video is designed for you to ask yourself critical questions that may help you get beyond the way you normally think and see yourself. The viewer is encouraged to see the inquiry as a pathway to integrate the message. By clicking on the inquiry, it will be sent automatically to your e-mail address.
We also strongly encourage you first to print the Humanistic Spirituality video Introspective Guides that are central to personalize and identify specific parts of yourself that frequently remain elusive. These free video guided meditationswill assist you in identifying, with detailed precision, feeling states, underlying needs, and desired essential states, that will help in better understanding yourself and people closest to you. We authorize and encourage counselors to use these free video guided meditations with their clients.
love relationships & sexuality
Developing Loving Curiosity
Heart Connection and Tantric Love
The Courage Not to Perform
Overcoming Sexual Conditioning
Asking to Share
Levels of Development...Focusing on Yourself vs Your Partner
Developing Trust in Relationship
Communicating Difficult Emotions with Love
Aloneness and Connection
Breakthrough: The Power of Asking for What You Need
The Difficulty of Asking for Permission
Transparency
Developing Trust In Relationships
Asking for Permission
Commitment, Integrity and Relationship: Ken Blanchard and Robert Strock
Inspiring Love Relationship: Part 1
Inspiring Love Relationship: Part 2
inspiring Love Relationship: Part 3
inspiring Love Relationship: Part 4
inspiring Love Relationship: Part 5
inspiring Love Relationship: Part 6
Inspiring Love Relationship: Part 7
Asking for Permission: Robert Strock and Dr. Ken Blanchard
On the Real Nature of Love and Marriage
Dedication and Character: A Winning Combination Dr. Ken Blanchard and Robert Strock- less -
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guided meditations
From Self Judgment to Self Compassion Guided Meditation
Transforming Anger and Resistant Emotions Guided Meditation
Hand On Heart Guided Meditation for Anger
Love and Awareness Guided Meditation
Fear and Courage: Guided Meditation
Wisdom vs Judgment: Guided Meditation
Presence: Guided Meditation
Nurturance: Guided Meditation
Feeling Into Your Heart Guided Meditation
Finding Strength and Dignity with Chronic Pain Guided Meditation
Awareness of Aggression: Guided Meditation
Finding vulnerability Underneath your Anger and Resistant Emotions: guided meditation
Practicing Self Intimacy: Guided Meditation
Finding the Source of Healing Guided Meditation
Tenderness and Suffering: True Partners in Life Poem
Being Compassionate by Consciously Containing Anger
Humility
Prayer for Alleviating Emotional and Physical Pain: Guided Meditation
Awareness of Tone of Voice: Guided Meditation
Asking From Your Heart Guided Meditation
Communicating Your Pain Needs to the Doctor
Moving From Withdrawal to Engagement Guided Meditation
Presence Guided Meditation
Watching Where Your Ego Hides Guided Meditation
Healing Our Tone of Voice Guided Meditation
Cultivating Trust and Love Guided Meditation
Accepting Awareness Guided Meditation
Wisdom For The Heart: Guided Meditation
What Do I Really Need? Guided Meditation
What Do I Really Need? Guided Meditation
Discerning Our Heart's Needs: Guided Meditation
Admitting Our Shortcomings: Guided Meditation
How Are You Doing? Guided Meditation
Two Central Inquiries: Guided Meditation
Containment of Resistant Emotions Guided Meditation
What Do I Really Need? Guided Meditation
Contacting Your Heart While Suffering: Guided Meditation
Discovering our Heart's Needs: Guided Meditation
Acknowledging Our Tone is an Act of Love: Toward Healing Stubbornness and Pride
Toward Healing Our Tone: Guided Meditation- less -
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friendship
Deepening Friendship
Friendship and Communication are Sacred
Validation Vs. Love
The Importance of Finding a Mirror
Understanding Withdrawal (with outtake)
Relationships With Depth
Direct Kindness and Friendship
Beyond Validation
Balanced Entitlement
Practicing Self Intimacy: Authenticity and Discretion
Fulfilling Our Potential
Ken Blanchard Introduction
The Balance Between Self and Other
The Privilege of Making a Contribution: Global Bridge Foundation
What is Integrity?
Cultivating Mutuality- less -
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tone of voice
Awareness of Tone of Voice: Guided Meditation
Awareness of Tone of Voice: A Dialogue
Tone of Voice: A Hidden Source of Peace... or Suffering
Parenting: Caring For Difficult Emotions is Like Heart Surgery
How We Ask For What We Want
Harmlessness
Parenting: Our Own Tone is More Important Than What We Say
Toward Healing Our Tone: From Righteousness Toward Humility
Acknowledging Our Tone is an Act of Love: Toward Healing Stubbornness and Pride- less -
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nature of healing
Strength Vs. Power
Helplessness, Innocence, and Humility
Finding Wisdom in "The Critic"
Strengthening Your Inner Awareness
Developmental Levels of Mental vs. Spiritual Health
Our Personal Blindspots: A Source of Healing
Healing Qualities of Laughter
The Balance of Giving and Receiving
Strength Has Grace
Healing Qualities of a Counselor
Helplessness, Innocence, and Humility
Moving From Emotional Reaction to Self Healing
The Development of Strength
How often do you ask for permission...before expressing your emotions?
Accepting Awareness: Impatience and Righteousness Part I
Accepting Awareness Part II: Accepting the Unacceptable
Accepting Awareness Part III: Toward Healing Narcissism
External Focus is a Setup For Failure
Parenting a Teenager is Heart Surgery Part 1
Parenting a Teenager is Heart Surgery Part 11
Introduction To www.Humanistic Spirituality.org- less -
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transforming emotions
Transforming the Inner Critic
Facing Shame is an Act of Courage and Faith
Linking Vulnerable Feelings to Core Needs
Increasing Awareness of Our Aggression
Awareness and Containment of Aggression
Transforming Emotional Reactivity
Developing Constancy of Awareness
Our Relationship to Aggression
Seeing Our Own Aggression and the Vulnerability Underneath
The Paradox of Helplessness
Valuing Helplessness
Using Resentment to Wake Up
The Difference between Aggression and Strength
Exposing Vulnerable Feelings
Transforming Anger: Opening Your Heart at Least 51%
Practices for Transforming Aggression
Tools for Containing Aggression
Simple Juicy Anger and Discovering What We Need
Making Aggression an Ally
The Difficulty of Asking for Permission
Acknowledging Withdrawal
Practices to Melt Defenses
Asking for Help When Difficult Emotions Exist
Asking For What We Need Directly
Admitting Our Shortcomings
Darkness Into Light
Inquiring Underneath Anger
From Anger to Open Hearts
Defenses, Vulnerability, and Underlying Needs
Peeling the Onion: From Anger to Open Heart
Discerning Our Central Needs
Parenting a Teenager is Heart Surgery Part 111
Parenting: Transforming Excessive Morality to Inquiry
Simple Ways to Identify Defenses
Success and Emptiness: A Launchpad Robert Strock and Ken Blanchard
The Hypnosis of Success
Accepting Awareness Insights and Awareness Part 2 - The Key to Self Esteem
Counseling Teens
Emptiness in Light of Success: Robert Strock and Dr. Ken Blanchard- less -
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spirituality
part I
part II
part III
Egos Anonymous and the Controller: Ken Blanchard and Robert Strock
Chogyam Trungpa...March Directly Into Disappointment
Unity Beyond Beliefs: Ken Blanchard and Robert Strock
Finding the Source of Fulfillment
Using Awareness of Mortality as a Support to Guide Your Life
Developmental Levels of Mental and Spiritual Health
Getting the Joke of Our Ego
The Intelligence of Not Knowing
Prayer is Intention to Purify
Using Percentages...Thinking in Shades of Grey
The Dangers of Feeling Centered Psychology
The Loving Witness
Faith and Absolute Knowing
How Therapy and Spirituality meet
Faith and Doubt: Robert Strock and Dr. Ken Blanchard
Steven Gaskins, Teacher
Emptiness and Spiritual Practice
Conscious Coexistence: Robert Strock and Dr. Ken Blanchard
Prayer
Accepting Awareness Part I: Accepting the Unacceptable
Asking For Permission: A Critical Step in Sharing Emotions
Cultivating Awareness: Guiding Practices I Robert Strock & Dr. Ken Druck
Cultivating Awareness: Guiding Practices II
Cultivating Awareness: Guiding Practices III Robert Strock and Dr. Ken Druck
Hypnosis of Success
Feeling Emptiness in Light of Success: Dr. Ken Blanchard and Robert Strock
Healing the Heart, Healing the World
Dr: Ken Blanchard: Interplay of Human and Higher Self
Robert's Personal Growth- less -
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chronic illness, death & dying
Great Loss and the Cosmic Joke: Robert Strock and Dr. Ken Druck
Understanding the Subtleties of Communicating with a Dying Patient
Finding the Healing Wisdom with Chronic Pain
Steven and Ondrea Levine: Pioneers of Dying With Dignity
Using Awareness of Mortality as a Support to Guide Your Life
The Importance of "Presence" Rather Than Being a Helper
How To Be In Your Heart While With a Dying Patient
How to Support Someone in Severe Pain
Responding vs. Initiating as a Counselor
Serious Illness Can Often Lead To Profound Insight and Wisdom
Finding Guidance and Wisdom When You are ill
Not Knowing Absolute Truth is a Healing Quality
Finding Wisdom and Guidance When You are Ill
Chronic Illness
How Do We Support a Family Member to Let Go
Supporting Self Compassion
Health Challenges
Using Nonverbal Cues to Guide Communication
The Importance of Being Touched By Suffering
Honoring Differing Beliefs When Asked, While Still Being Authentic
Share Only as is Beneficial
The Paradox of Healing Grief
Acknowledging and Exploring Unfinished Business
Integrating Essential Questions with Dr. Ken Druck and Robert Strock
Developing a Practice of Dealing With Our Aggression
How to Support Patients to Honor Their Own Beliefs
Acceptance of Death: Loving Example, Selma Strock
Understanding Displaced Anger in Dying Patients
Do No Harm
Supporting the Ill Patient Who Has Feelings of Failure and Guilt
The irreplaceability of Finding a Practice- less -
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