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Humanistic Spirituality Video Introspective Guides

These are more than two hundred 5-10 minute video introspective guides and guided meditations designed to engage you as a participant. For each, you will find a central theme and an inquiry to help foster personal integration and deepen understanding. The inquiry that you will find at the end of each video is designed for you to ask yourself critical questions that may help you get beyond the way you normally think and see yourself.  The viewer is encouraged to see the inquiry as a pathway to integrate the message.  By clicking on the inquiry, it will be sent automatically to your e-mail address.

We also strongly encourage you first to print the Humanistic Spirituality video Introspective Guides that are central to personalize and identify specific parts of yourself that frequently remain elusive.  These free video guided meditationswill assist you in identifying, with detailed precision, feeling states, underlying needs, and desired essential states, that will help in better understanding yourself and people closest to you.   We authorize and encourage counselors to use these free video guided meditations with their clients.

love relationships & sexuality

guided meditations


tone of voice

nature of healing

transforming emotions


chronic illness, death & dying

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Since 1972, Humanistic Spirituality founder Robert Strock has maintained a private spiritual and therapeutic counseling practice that specializes in purposeful living, relationships, spiritual psychology, and death and dying counseling. Humanistic Spirituality provides various spiritual workshops, guided mediations, and licensed marriage family therapists and licensed social work continuing education courses. Contact us to learn how we can help you find inner peace and spiritual awareness through our counseling, or our free guided meditations, videos, audios, writings, introspective guises and more. A warm welcome from the team at Humanistic Spirituality.

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