ntroduction of the radical notion of asking our lovers if they are receptive to hearing our difficult emotions BEFORE we express them. Seeing the many challenges this presents in a culture that is so feeling centered. Visualize asking your partner for permission to express challenging emotions) Inquiry: Inquiry: How does it feel to experience asking for permission before you speak, and having your partner do the same? Look at your resistance and the potential benefits!
Imagine you are looking for a pure tone and quality of heart and some relaxation. Gently ask, “How can I nurture myself?” Take a few minutes to make sure this kind tone is resonating inside of you. Listen for a frequency or a melody that touches your heart.
Since 1972, Humanistic Spirituality founder Robert Strock has maintained a private spiritual and therapeutic counseling practice that specializes in purposeful living, relationships, spiritual psychology, and death and dying counseling. Humanistic Spirituality provides various spiritual workshops, guided mediations, and licensed marriage family therapists and licensed social work continuing education courses. Contact us to learn how we can help you find inner peace and spiritual awareness through our counseling, or our free guided meditations, videos, audios, writings, introspective guises and more. A warm welcome from the team at Humanistic Spirituality.