About Humanistic Spirituality
Humanistic Spirituality is a contemplative and provocative series of spiritual wellness teachings and practices for leading a more grounded and fulfilling life. It integrates the benefits, and illuminates the dangers, inherent in both psychology and spirituality.
For the psychologically oriented, Humanistic Spirituality encourages us to develop practices that emphasize being sensitive to feelings where we often remain stuck. Significant focus is placed on neutral witnessing and on cultivating essential qualities such as compassion, strength, receptivity, and inner peace.
For those that are more spiritual, Humanistic Spirituality is a form of spiritual psychology that encourages us to look more closely at our egos and the ways we may be unwittingly creating harm. We can mistakenly believe we’ve spiritually “arrived” and not recognize that our humanness is here to stay.
Our library of video, audios, and written introspective guides cover a wide range of experiential teachings and psycho-spiritual experience including transforming difficult emotions, love relationships, the nature of healing, and finding inspiration.
SOME KEY EXPERIENTIAL PRACTICES:
Tone of Voice: used as a vehicle to explore the subconscious and move closer to our hearts
Inquiry: asking the most important question, in any moment, that will lead us to fulfilling essential needs
Wisdom Guidance: discerns and generates thoughts and ideas that enhance well-being
Purifying Intention: sincerely and humbly asking for and focusing on the healing quality, which opens the heart and develops character (known by some as prayer)
Meditation: in any form, including short simple moments of presence throughout each day