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Video and Inquiry of the Day

Contacting Your Heart While Suffering: Guided Meditation

inquiry & integration

inquiry instructions

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Inquiry: Identify your most challenged emotional state currently, and ask yourself with constancy, "what would be the most soothing words and tone while I'm in this state? Remember Wisdom Guidance.

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Since 1972, Humanistic Spirituality founder Robert Strock has maintained a private spiritual and therapeutic counseling practice that specializes in purposeful living, relationships, spiritual psychology, and death and dying counseling. Humanistic Spirituality provides various spiritual workshops, guided mediations, and licensed marriage family therapists and licensed social work continuing education courses. Contact us to learn how we can help you find inner peace and spiritual awareness through our counseling, or our free guided meditations, videos, audios, writings, introspective guises and more. A warm welcome from the team at Humanistic Spirituality.

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